Pasadena Society of Artists

Arak Anavrin Bio

Biographical Information:
Arak is a self-taught artist who began painting in October, 2016, upon the request of her psychologist. Arak's artwork, her individual point of view, and how she sees the world around her directly stems from her psychological health as she is an artist with Dissociative Identity Disorder.

Arak survived 15 years of early and developmental childhood trauma and lives with a level of dissociative amnesia so severe at times she does not know or remember who she is. Art therapy became an integral part of her treatment plan and she began painting what she saw in the mirror.     

While her natural hand leans in the realm of expressionism, realism, and figurative impressionism, she has not received any formal technique or training. She approaches painting in a stream of consciousness style with no plan or inclination of what the final piece will look like. Rather she allows the painting to unfold in front of her creating powerful imagery that resonates deeply in the viewer.                

She wishes to advocate for Mental Health by sharing her personal experience of the healing power of art. Through visual art she is able to communicate what she is ill equipped to convey verbally. If Arak can help discard any negativity, or shed any light, on what it means to live with D.I.D. then she believes she has made the highest contribution to the art and mental health community here in Southern California.

Kara Nirvana Gibson was born in Sanbornton, New Hampshire, in 1981.

Arak Anavrin is her artist identity, it is Kara Nirvana backward.

Artist Statement:
"There is a kind of success that is indistinguishable from panic".  –Edgar Degas


I'm Arak.  I'm an Artist with Dissociative Identity Disorder. I wish to share my art and my story to advocate, educate, and inspire. I survived 15 years of early and developmental childhood trauma. And live with a level of dissociative amnesia so severe at times I do not know or remember who I am.           

Last year art became an integral part of my treatment plan and I began painting what I saw in the mirror.

What I see are vignettes of girls in particular settings.  These girls and settings are memories that come back to me from different parts of my consciousness.  They guide what I paint.  They tell me what brushes to use and what colors to emphasize.  They show me what feature to embellish, or expression to make.  And lastly, they give me the location where the memory originally took place.  By the time the painting is complete I can momentarily recognize myself because I am aware I am the girl in the painting.  This small moment from my childhood becomes a tangible memory now accessible in my consciousness.                             

My paintings are not triggering nor are they graphic.  They are portraits of these parts of myself, and places in the growing up time, that are slowly coming back to me through my treatment.                                                                                                 

It means a great deal to be able to share pieces of my story through art. And I am honored when anyone can identify with what I create.

Thank you for reading about me!